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Grappling
heel hook from bottom mounted position  E-mail
Written by ozekii   
Friday, 25 May 2007
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Bas Rutten Neck Crank  E-mail
Written by ozekii   
Friday, 25 May 2007
Bas Rutten demonstrates the Bas Rutten Neck Crank
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Bas Rutten Inverted Heel Hook  E-mail
Written by ozekii   
Thursday, 24 May 2007
Bas Rutten demonstrates how to do an inverted heel hook.
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